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Monday - Friday 08:00 - 21:00
Saturday and Sunday - 09:00 - 18:00

+91 98862 72166 | +91 95135 15111
contact@perfectbounce.in

3rd Floor, No.11/A,
Outer Ring, Road,
HSR Layout, Sector 6,
Bangalore 560102, India

For Emergencies

+91 98862 72166

Call / whatsapp this number in case of emergency.

The Doctors

Perfect Bounce provides quality treatment by certified and experienced professionals who provide healing hands to chronic, complex and persistent conditions alike.

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Welcome to Perfect Bounce

The next decade belongs to sustained helathcare that detours from the conventional forms of medicine and concentrates on not only what is well but is preventive in nature - namely physiotherapy. We at Perfect Bounce believe in a holistic approach that is non invasive.

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Our Services

Dry Needling

Dry needling is based on musculoskeletal & neuromuscular systems. A very fine filament needle is inserted through the skin & into the deeper tissues that are considered as trigger points to your pain. Dry needling is an intervention therapy to treat musculoskeletal pain that affects muscles & joints. Dry needling is a technique used for the treatment of pain and movement impairments.

Cupping

Cupping is a therapeutic treatment in which special cups (glass, bamboo or silicon cups) are placed over several areas of the person’s skin for few minutes to create the suction or vaccum , which lifts the soft tissue and creates an upward stretch within the muscle. This vacuum lift helps to increase in blood flow and induces a stretch effect, which results in a reduction in muscle tension and associated pain.

Myofascial Release

Myofascial release (MFR) therapy focuses on releasing muscular shortness and tightness by applying gentle sustained pressure. Myofascial release (MFR) is a hands-on technique, used to treat chronic pain caused by the sensitivity & tightness in your myofascial tissues, which surround & support the muscle throughout the body.

IASTM (Instrument Assisted Soft Tissue Mobilization)

IASTM stands for Instrumental Assisted Soft Tissue Mobilization. IASTM is largely based on manual therapy skills & is a popular treatment form. IASTM is a therapy in which a set of hand held instruments to break down the scar tissue and fascial restrictions in soft tissues (muscles, ligaments, tendons, fascia, and nerves).

Manual Therapy

Manual therapy is hands-on techniques to diagnose and treat soft tissues and joint structures for the purpose of modulating pain,increasing range of motion (ROM); reducing or eliminating soft tissue inflammation. Manual therapy is technique in which the hands directly contact the body to treat the articulations and/or soft tissues.

Sports Taping

Taping is the process of applying tape (dynamic tape) directly to the skin in order to maintain a stable position of bones and muscles during athletic activity or movements. In taping process dynamic tapes are used , which are specially designed to work mechanically, to alter movement patterns while absorbing load & re-injecting that energy into movement. Taping is usually used to help recover from overuse & other injuries and to protect the injured part while the injured part is in the healing process.

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