Dry Needling

Dry needling is based on musculoskeletal & neuromuscular systems. A very fine filament needle is inserted through the skin & into the deeper tissues that are considered as trigger points to your pain. Dry needling is an intervention therapy to treat musculoskeletal pain that affects muscles & joints. Dry needling is a technique used for the treatment of pain and movement impairments.

Cupping

Cupping is a therapeutic treatment in which special cups (glass, bamboo or silicon cups) are placed over several areas of the person’s skin for few minutes to create the suction or vaccum , which lifts the soft tissue and creates an upward stretch within the muscle. This vacuum lift helps to increase in blood flow and induces a stretch effect, which results in a reduction in muscle tension and associated pain.

Myofascial Release

Myofascial release (MFR) therapy focuses on releasing muscular shortness and tightness by applying gentle sustained pressure. Myofascial release (MFR) is a hands-on technique, used to treat chronic pain caused by the sensitivity & tightness in your myofascial tissues, which surround & support the muscle throughout the body.

IASTM (Instrument Assisted Soft Tissue Mobilization)

IASTM stands for Instrumental Assisted Soft Tissue Mobilization. IASTM is largely based on manual therapy skills & is a popular treatment form. IASTM is a therapy in which a set of hand held instruments to break down the scar tissue and fascial restrictions in soft tissues (muscles, ligaments, tendons, fascia, and nerves).

Sports Taping

Taping is the process of applying tape (dynamic tape) directly to the skin in order to maintain a stable position of bones and muscles during athletic activity or movements. In taping process dynamic tapes are used , which are specially designed to work mechanically, to alter movement patterns while absorbing load & re-injecting that energy into movement. Taping is usually used to help recover from overuse & other injuries and to protect the injured part while the injured part is in the healing process.

Gait Analysis

Gait analysis is a method for identifying biomechanical abnormalities in the gait cycle, or in other words, it’s a tool used to assess the way in which you walk and run. It can be beneficial in that it can identify any overactive or underactive muscles in the feet, which could lead to potential injuries and inefficiencies in the future.

Deep Tissue Massage (DTM)

DTM includes pressure and slow strokes to reach deeper layers of muscle and fascia (the connective tissue surrounding muscles). DTM helps break up scar tissue and physically break down muscle "knots" or adhesions (bands of painful, rigid tissue) that can disrupt circulation and cause pain, limited range of motion, and inflammation. It is used for chronic aches and pain and contracted areas such as a stiff neck and upper back, low back pain, leg muscle tightness, and sore shoulders.

Weight Loss

Perfect Bounce can now help you lose weight through latest heat and vacuum therapy. The therapy involves three steps.

Step 1 - Hi Lipo Cavi: low-frequency ultrasound for easy, painless & non-surgical reduction of localized subcutaneous unwanted fat from the problem areas & treatment of cellulite.

Step 2 - Hi-Lipo Contour: bio-electrical stimulation to strengthen and tone the muscles and promote endurance by bringing you sustainable inch loss, increased muscle definition, better posture and balance

Step 3 - Hi-Lipo Detox: advanced infrared deep heat therapy combined with powerful vacuum therapy enhancing the process of slimming through improved body metabolism and removal of toxins through the lymphatic drainage.